ICA Vancouver organizes Yoga Classes for the community quite often. Most classes are Free. Sometimes there is a minimal charge or donation to cover the cost of the facility or in case we have to pay professional fee to the Yoga Teacher. All Free Yoga Classes & Workshops offered by ICA Vancouver will be posted here.
Next Free Yoga Class:
Join us on Sunday, May 2, 2021 for a Online Free Yoga Class and support the cause at the same time. Please visit our events page to register for this class.
Taking yoga classes at a studio can be pricey. Free Classes offered by ICA Vancouver gives you an opportunity to try Yoga. Research shows that Yoga helps to manage stress, reduce anxiety and depression, lower blood pressure, increase strength and flexibility in the physical body.
DISCLAIMER: The information provided here is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation.